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It's normal to have mixed feelings about beginning CPAP therapy.Many people who are diagnosed with sleep apnea experience a mixture of relief and frustration when they hear they need to treat their sleep condition by keeping a machine by the bed and wearing mask.Here, we explore a few common emotional barriers to using CPAP and offer counterpoints to show you how you can shift your perceptions and embrace your CPAP therapy.To some people, hearing they have sleep apnea is synonymous with being told they're overweight. While it's true that people who are overweight or obese are at greater risk for OSA due to the presence of fatty tissue in the throat area, you don't need to be heavy to have this sleep condition.

It’s not the kind of thing you need to bring up on a first date, but once you begin feeling comfortable with the person you’re seeing, you can broach the subject casually – maybe even make a joke about it.Plentyoffish dating forums are a place to meet singles and get dating advice or share dating experiences etc.Hopefully you will all have fun meeting singles and try out this online dating thing...Keep in mind that everyone has thing that they’re embarrassed about.By spilling the beans about your sleep apnea and your CPAP therapy, your date may feel comfortable enough to tell you that he or she is diabetic or suffers from anxiety, and this could ultimately bring the two of you closer.

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